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How many calories do yo burn while 21 hours and 39 minutes of Modern dance?
Calories burned: | 30,494 |
Total duration: | 7059 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7059 minutes of Dancing: fast
- 7059 minutes of Horseback Riding
- 7059 minutes of Lying
- 7059 minutes of Water skiing
7059 minutes of regularly doing Modern dance will not only help you burn 30,494 calories but also raise your Metabolic Rate up to 33,460 kcal if you are a man and 32,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 30494 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1219 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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