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How many calories do yo burn while 15 hours and 44 minutes of Modern dance?
Calories burned: | 28,961 |
Total duration: | 6704 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 6704 minutes of Dancing: slow
- 6704 minutes of Golf
- 6704 minutes of Lying
- 6704 minutes of Walking: fast
6704 minutes of regularly doing Modern dance will not only help you burn 28,961 calories but also raise your Metabolic Rate up to 31,927 kcal if you are a man and 31,382 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 15 hours and 44 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 28961 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1158 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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