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How many calories do yo burn while 4 hours and 45 minutes of Modern dance?
Calories burned: | 43,040 |
Total duration: | 6045 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 6045 minutes of Dancing: slow
- 6045 minutes of Skiing
- 6045 minutes of Walking: fast
- 6045 minutes of Walking: slowly
6045 minutes of regularly doing Modern dance will not only help you burn 43,040 calories but also raise your Metabolic Rate up to 46,006 kcal if you are a man and 45,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 43040 calories during your workout which is an equal amount of calories that are in:
- 507 apples
- 1721 Carrot
- 200 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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