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How many calories do yo burn while 4 hours and 15 minutes of Modern dance?
Calories burned: | 38,977 |
Total duration: | 6015 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 6015 minutes of Dancing: slow
- 6015 minutes of Frisbee
- 6015 minutes of Ice Skating
- 6015 minutes of Skateboarding
6015 minutes of regularly doing Modern dance will not only help you burn 38,977 calories but also raise your Metabolic Rate up to 41,943 kcal if you are a man and 41,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 38977 calories during your workout which is an equal amount of calories that are in:
- 459 apples
- 1558 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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