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How many calories do yo burn while 4 hours and 7 minutes of Modern dance?
Calories burned: | 30,275 |
Total duration: | 6007 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 6007 minutes of Bowling
- 6007 minutes of Frisbee
- 6007 minutes of Ice Skating
- 6007 minutes of Skateboarding
6007 minutes of regularly doing Modern dance will not only help you burn 30,275 calories but also raise your Metabolic Rate up to 33,241 kcal if you are a man and 32,696 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 7 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 30275 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1211 Carrot
- 141 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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