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How many calories do yo burn while 3 hours and 35 minutes of Modern dance?
Calories burned: | 23,422 |
Total duration: | 5975 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 5975 minutes of Fishing
- 5975 minutes of Horseback Riding
- 5975 minutes of Skateboarding
- 5975 minutes of Skiing
5975 minutes of regularly doing Modern dance will not only help you burn 23,422 calories but also raise your Metabolic Rate up to 26,388 kcal if you are a man and 25,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 23422 calories during your workout which is an equal amount of calories that are in:
- 276 apples
- 937 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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