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How many calories do yo burn while 23 hours and 16 minutes of Modern dance?
Calories burned: | 53,959 |
Total duration: | 5716 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 5716 minutes of Bowling
- 5716 minutes of Golf
- 5716 minutes of Skateboarding
- 5716 minutes of Walking: slowly
5716 minutes of regularly doing Modern dance will not only help you burn 53,959 calories but also raise your Metabolic Rate up to 56,925 kcal if you are a man and 56,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 16 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 53959 calories during your workout which is an equal amount of calories that are in:
- 635 apples
- 2157 Carrot
- 250 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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