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How many calories do yo burn while 18 hours and 43 minutes of Modern dance?
Calories burned: | 30,480 |
Total duration: | 5443 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 5443 minutes of Dancing: fast
- 5443 minutes of Horseback Riding
- 5443 minutes of Skateboarding
- 5443 minutes of Water skiing
5443 minutes of regularly doing Modern dance will not only help you burn 30,480 calories but also raise your Metabolic Rate up to 33,446 kcal if you are a man and 32,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 43 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 30480 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1219 Carrot
- 141 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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