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How many calories do yo burn while 8 hours of Modern dance?
Calories burned: | 3,072 |
Total duration: | 480 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 480 minutes of Bowling
- 480 minutes of Lying
- 480 minutes of Skateboarding
- 480 minutes of Walking: slowly
480 minutes of regularly doing Modern dance will not only help you burn 3,072 calories but also raise your Metabolic Rate up to 6,038 kcal if you are a man and 5,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 3072 calories during your workout which is an equal amount of calories that are in:
- 36 apples
- 123 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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