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How many calories do yo burn while 7 hours and 17 minutes of Modern dance?
Calories burned: | 30,444 |
Total duration: | 4757 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4757 minutes of Golf
- 4757 minutes of Horseback Riding
- 4757 minutes of Skiing
- 4757 minutes of Walking: fast
4757 minutes of regularly doing Modern dance will not only help you burn 30,444 calories but also raise your Metabolic Rate up to 33,410 kcal if you are a man and 32,865 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 17 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 30444 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1217 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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