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How many calories do yo burn while 4 hours and 40 minutes of Modern dance?
Calories burned: | 28,704 |
Total duration: | 4600 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 4600 minutes of Bowling
- 4600 minutes of Golf
- 4600 minutes of Horseback Riding
- 4600 minutes of Ice Skating
4600 minutes of regularly doing Modern dance will not only help you burn 28,704 calories but also raise your Metabolic Rate up to 31,670 kcal if you are a man and 31,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 28704 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1148 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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