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How many calories do yo burn while 4 hours and 15 minutes of Modern dance?
Calories burned: | 29,280 |
Total duration: | 4575 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4575 minutes of Dancing: slow
- 4575 minutes of Fishing
- 4575 minutes of Ice Skating
- 4575 minutes of Skateboarding
4575 minutes of regularly doing Modern dance will not only help you burn 29,280 calories but also raise your Metabolic Rate up to 32,246 kcal if you are a man and 31,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 29280 calories during your workout which is an equal amount of calories that are in:
- 345 apples
- 1171 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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