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How many calories do yo burn while 4 hours and 1 minutes of Modern dance?
Calories burned: | 44,515 |
Total duration: | 4561 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 4561 minutes of Bowling
- 4561 minutes of Golf
- 4561 minutes of Ice Skating
- 4561 minutes of Skiing
4561 minutes of regularly doing Modern dance will not only help you burn 44,515 calories but also raise your Metabolic Rate up to 47,481 kcal if you are a man and 46,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 44515 calories during your workout which is an equal amount of calories that are in:
- 524 apples
- 1780 Carrot
- 207 Doughnut
- 121 Hamburger
- 175 Candy bar (chocolate)
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