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How many calories do yo burn while 3 hours and 49 minutes of Modern dance?
Calories burned: | 36,028 |
Total duration: | 4549 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 4549 minutes of Dancing: fast
- 4549 minutes of Golf
- 4549 minutes of Skateboarding
- 4549 minutes of Walking: slowly
4549 minutes of regularly doing Modern dance will not only help you burn 36,028 calories but also raise your Metabolic Rate up to 38,994 kcal if you are a man and 38,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 36028 calories during your workout which is an equal amount of calories that are in:
- 424 apples
- 1441 Carrot
- 167 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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