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How many calories do yo burn while 2 hours and 15 minutes of Modern dance?
Calories burned: | 26,730 |
Total duration: | 4455 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 4455 minutes of Dancing: fast
- 4455 minutes of Dancing: slow
- 4455 minutes of Lying
- 4455 minutes of Skiing
4455 minutes of regularly doing Modern dance will not only help you burn 26,730 calories but also raise your Metabolic Rate up to 29,696 kcal if you are a man and 29,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 26730 calories during your workout which is an equal amount of calories that are in:
- 315 apples
- 1069 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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