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How many calories do yo burn while 2 hours of Modern dance?
Calories burned: | 28,984 |
Total duration: | 4440 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4440 minutes of Dancing: slow
- 4440 minutes of Frisbee
- 4440 minutes of Lying
- 4440 minutes of Walking: fast
4440 minutes of regularly doing Modern dance will not only help you burn 28,984 calories but also raise your Metabolic Rate up to 31,950 kcal if you are a man and 31,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 28984 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1159 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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