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How many calories do yo burn while 0 hour and 30 minutes of Modern dance?
Calories burned: | 23,664 |
Total duration: | 4350 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 4350 minutes of Dancing: fast
- 4350 minutes of Skateboarding
- 4350 minutes of Walking: fast
- 4350 minutes of Water skiing
4350 minutes of regularly doing Modern dance will not only help you burn 23,664 calories but also raise your Metabolic Rate up to 26,630 kcal if you are a man and 26,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 23664 calories during your workout which is an equal amount of calories that are in:
- 279 apples
- 946 Carrot
- 110 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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