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How many calories do yo burn while 19 hours and 57 minutes of Modern dance?
Calories burned: | 19,569 |
Total duration: | 4077 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4077 minutes of Dancing: fast
- 4077 minutes of Lying
- 4077 minutes of Skateboarding
- 4077 minutes of Skiing
4077 minutes of regularly doing Modern dance will not only help you burn 19,569 calories but also raise your Metabolic Rate up to 22,535 kcal if you are a man and 21,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 57 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 19569 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 782 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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