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How many calories do yo burn while 19 hours and 56 minutes of Modern dance?
Calories burned: | 22,825 |
Total duration: | 4076 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4076 minutes of Dancing: fast
- 4076 minutes of Dancing: slow
- 4076 minutes of Horseback Riding
- 4076 minutes of Skateboarding
4076 minutes of regularly doing Modern dance will not only help you burn 22,825 calories but also raise your Metabolic Rate up to 25,791 kcal if you are a man and 25,246 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 56 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 22825 calories during your workout which is an equal amount of calories that are in:
- 269 apples
- 913 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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