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How many calories do yo burn while 18 hours and 17 minutes of Modern dance?
Calories burned: | 28,316 |
Total duration: | 3977 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 3977 minutes of Fishing
- 3977 minutes of Horseback Riding
- 3977 minutes of Lying
- 3977 minutes of Skateboarding
3977 minutes of regularly doing Modern dance will not only help you burn 28,316 calories but also raise your Metabolic Rate up to 31,282 kcal if you are a man and 30,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 17 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 28316 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1132 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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