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How many calories do yo burn while 15 hours and 34 minutes of Modern dance?

Calories burned: 21,358
Total duration: 3814 min
Your weight: 70 kg
Find out the amount of calories burned while:


3814 minutes of regularly doing Modern dance will not only help you burn 21,358 calories but also raise your Metabolic Rate up to 24,324 kcal if you are a man and 23,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 34 minutes of Modern dance you burn the same amount of calories as in: ?

  • 4 hours and 31 minutes of Lying
  • 19 hours and 35 minutes of Swimming
  • 20 hours and 20 minutes of Running
  • 14 hours and 8 minutes of Tennis

Diet plan

You have burned 21358 calories during your workout which is an equal amount of calories that are in:

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