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How many calories do yo burn while 12 hours and 28 minutes of Modern dance?
Calories burned: | 14,221 |
Total duration: | 3628 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3628 minutes of Dancing: fast
- 3628 minutes of Skateboarding
- 3628 minutes of Walking: slowly
- 3628 minutes of Water skiing
3628 minutes of regularly doing Modern dance will not only help you burn 14,221 calories but also raise your Metabolic Rate up to 17,187 kcal if you are a man and 16,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 28 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 14221 calories during your workout which is an equal amount of calories that are in:
- 167 apples
- 569 Carrot
- 66 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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