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How many calories do yo burn while 10 hours and 30 minutes of Modern dance?
Calories burned: | 28,080 |
Total duration: | 3510 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 3510 minutes of Dancing: fast
- 3510 minutes of Dancing: slow
- 3510 minutes of Lying
- 3510 minutes of Walking: fast
3510 minutes of regularly doing Modern dance will not only help you burn 28,080 calories but also raise your Metabolic Rate up to 31,046 kcal if you are a man and 30,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 30 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 28080 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1123 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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