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How many calories do yo burn while 9 hours and 55 minutes of Modern dance?

Calories burned: 23,074
Total duration: 3475 min
Your weight: 183 lbs
Find out the amount of calories burned while:


3475 minutes of regularly doing Modern dance will not only help you burn 23,074 calories but also raise your Metabolic Rate up to 26,040 kcal if you are a man and 25,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 55 minutes of Modern dance you burn the same amount of calories as in: ?

  • 7 hours and 20 minutes of Lying
  • 15 hours and 43 minutes of Swimming
  • 18 hours and 32 minutes of Running
  • 10 hours and 45 minutes of Tennis

Diet plan

You have burned 23074 calories during your workout which is an equal amount of calories that are in:

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