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How many calories do yo burn while 9 hours of Modern dance?
Calories burned: | 21,888 |
Total duration: | 3420 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3420 minutes of Dancing: slow
- 3420 minutes of Ice Skating
- 3420 minutes of Lying
- 3420 minutes of Skateboarding
3420 minutes of regularly doing Modern dance will not only help you burn 21,888 calories but also raise your Metabolic Rate up to 24,854 kcal if you are a man and 24,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 21888 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 875 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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