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How many calories do yo burn while 21 hours and 17 minutes of Modern dance?
Calories burned: | 123,546 |
Total duration: | 31517 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 31517 minutes of Bowling
- 31517 minutes of Dancing: fast
- 31517 minutes of Walking: fast
- 31517 minutes of Walking: slowly
31517 minutes of regularly doing Modern dance will not only help you burn 123,546 calories but also raise your Metabolic Rate up to 126,512 kcal if you are a man and 125,967 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 21 hours and 17 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 123546 calories during your workout which is an equal amount of calories that are in:
- 1455 apples
- 4940 Carrot
- 573 Doughnut
- 336 Hamburger
- 485 Candy bar (chocolate)
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