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How many calories do yo burn while 21 hours and 3 minutes of Modern dance?
Calories burned: | 176,416 |
Total duration: | 31503 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 31503 minutes of Dancing: fast
- 31503 minutes of Frisbee
- 31503 minutes of Ice Skating
- 31503 minutes of Walking: slowly
31503 minutes of regularly doing Modern dance will not only help you burn 176,416 calories but also raise your Metabolic Rate up to 179,382 kcal if you are a man and 178,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 176416 calories during your workout which is an equal amount of calories that are in:
- 2077 apples
- 7054 Carrot
- 819 Doughnut
- 480 Hamburger
- 692 Candy bar (chocolate)
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