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How many calories do yo burn while 6 hours and 12 minutes of Modern dance?
Calories burned: | 154,284 |
Total duration: | 30612 min |
Your weight: | 63 kg |
30612 minutes of regularly doing Modern dance will not only help you burn 154,284 calories but also raise your Metabolic Rate up to 157,250 kcal if you are a man and 156,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 12 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 154284 calories during your workout which is an equal amount of calories that are in:
- 1817 apples
- 6169 Carrot
- 716 Doughnut
- 420 Hamburger
- 606 Candy bar (chocolate)
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