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How many calories do yo burn while 20 hours and 18 minutes of Modern dance?
Calories burned: | 168,100 |
Total duration: | 30018 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 30018 minutes of Dancing: fast
- 30018 minutes of Lying
- 30018 minutes of Skiing
- 30018 minutes of Walking: slowly
30018 minutes of regularly doing Modern dance will not only help you burn 168,100 calories but also raise your Metabolic Rate up to 171,066 kcal if you are a man and 170,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 18 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 168100 calories during your workout which is an equal amount of calories that are in:
- 1979 apples
- 6721 Carrot
- 780 Doughnut
- 458 Hamburger
- 660 Candy bar (chocolate)
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