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How many calories do yo burn while 10 hours and 13 minutes of Modern dance?
Calories burned: | 216,479 |
Total duration: | 29413 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 29413 minutes of Frisbee
- 29413 minutes of Horseback Riding
- 29413 minutes of Skateboarding
- 29413 minutes of Walking: slowly
29413 minutes of regularly doing Modern dance will not only help you burn 216,479 calories but also raise your Metabolic Rate up to 219,445 kcal if you are a man and 218,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 13 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 216479 calories during your workout which is an equal amount of calories that are in:
- 2549 apples
- 8656 Carrot
- 1005 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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