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How many calories do yo burn while 19 hours and 54 minutes of Modern dance?
Calories burned: | 186,400 |
Total duration: | 28554 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 28554 minutes of Fishing
- 28554 minutes of Ice Skating
- 28554 minutes of Skiing
- 28554 minutes of Water skiing
28554 minutes of regularly doing Modern dance will not only help you burn 186,400 calories but also raise your Metabolic Rate up to 189,366 kcal if you are a man and 188,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 54 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 186400 calories during your workout which is an equal amount of calories that are in:
- 2195 apples
- 7453 Carrot
- 865 Doughnut
- 508 Hamburger
- 732 Candy bar (chocolate)
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