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How many calories do yo burn while 19 hours and 30 minutes of Modern dance?
Calories burned: | 214,545 |
Total duration: | 28530 min |
Your weight: | 207.2 lbs |
28530 minutes of regularly doing Modern dance will not only help you burn 214,545 calories but also raise your Metabolic Rate up to 217,511 kcal if you are a man and 216,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 214545 calories during your workout which is an equal amount of calories that are in:
- 2526 apples
- 8578 Carrot
- 996 Doughnut
- 584 Hamburger
- 842 Candy bar (chocolate)
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