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How many calories do yo burn while 22 hours and 53 minutes of Modern dance?
Calories burned: | 18,003 |
Total duration: | 2813 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2813 minutes of Bowling
- 2813 minutes of Dancing: fast
- 2813 minutes of Frisbee
- 2813 minutes of Walking: fast
2813 minutes of regularly doing Modern dance will not only help you burn 18,003 calories but also raise your Metabolic Rate up to 20,969 kcal if you are a man and 20,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 53 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 18003 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 720 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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