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How many calories do yo burn while 21 hours and 18 minutes of Modern dance?

Calories burned: 11,524
Total duration: 2718 min
Your weight: 53 kg
Find out the amount of calories burned while:


2718 minutes of regularly doing Modern dance will not only help you burn 11,524 calories but also raise your Metabolic Rate up to 14,490 kcal if you are a man and 13,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 18 minutes of Modern dance you burn the same amount of calories as in: ?

  • 2 hours and 24 minutes of Lying
  • 7 hours and 4 minutes of Swimming
  • 14 hours and 30 minutes of Running
  • 3 hours and 11 minutes of Tennis

Diet plan

You have burned 11524 calories during your workout which is an equal amount of calories that are in:

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