- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 21 hours of Modern dance?
Calories burned: | 19,440 |
Total duration: | 2700 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 2700 minutes of Dancing: slow
- 2700 minutes of Golf
- 2700 minutes of Lying
- 2700 minutes of Walking: fast
2700 minutes of regularly doing Modern dance will not only help you burn 19,440 calories but also raise your Metabolic Rate up to 22,406 kcal if you are a man and 21,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 19440 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 777 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!