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How many calories do yo burn while 16 hours and 3 minutes of Modern dance?
Calories burned: | 13,456 |
Total duration: | 2403 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2403 minutes of Dancing: fast
- 2403 minutes of Horseback Riding
- 2403 minutes of Skateboarding
- 2403 minutes of Walking: slowly
2403 minutes of regularly doing Modern dance will not only help you burn 13,456 calories but also raise your Metabolic Rate up to 16,422 kcal if you are a man and 15,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 3 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 13456 calories during your workout which is an equal amount of calories that are in:
- 158 apples
- 538 Carrot
- 62 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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