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How many calories do yo burn while 4 hours and 16 minutes of Modern dance?
Calories burned: | 180,776 |
Total duration: | 23296 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 23296 minutes of Bowling
- 23296 minutes of Dancing: slow
- 23296 minutes of Skateboarding
- 23296 minutes of Walking: slowly
23296 minutes of regularly doing Modern dance will not only help you burn 180,776 calories but also raise your Metabolic Rate up to 183,742 kcal if you are a man and 183,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 180776 calories during your workout which is an equal amount of calories that are in:
- 2129 apples
- 7228 Carrot
- 839 Doughnut
- 492 Hamburger
- 710 Candy bar (chocolate)
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