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How many calories do yo burn while 15 hours and 38 minutes of Modern dance?
Calories burned: | 160,470 |
Total duration: | 22538 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 22538 minutes of Dancing: fast
- 22538 minutes of Frisbee
- 22538 minutes of Ice Skating
- 22538 minutes of Walking: fast
22538 minutes of regularly doing Modern dance will not only help you burn 160,470 calories but also raise your Metabolic Rate up to 163,436 kcal if you are a man and 162,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 38 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 160470 calories during your workout which is an equal amount of calories that are in:
- 1889 apples
- 6416 Carrot
- 745 Doughnut
- 437 Hamburger
- 630 Candy bar (chocolate)
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