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How many calories do yo burn while 5 hours and 22 minutes of Modern dance?
Calories burned: | 154,330 |
Total duration: | 21922 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 21922 minutes of Dancing: fast
- 21922 minutes of Skiing
- 21922 minutes of Walking: fast
- 21922 minutes of Walking: slowly
21922 minutes of regularly doing Modern dance will not only help you burn 154,330 calories but also raise your Metabolic Rate up to 157,296 kcal if you are a man and 156,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 22 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 154330 calories during your workout which is an equal amount of calories that are in:
- 1817 apples
- 6171 Carrot
- 716 Doughnut
- 420 Hamburger
- 606 Candy bar (chocolate)
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