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How many calories do yo burn while 3 hours and 49 minutes of Modern dance?
Calories burned: | 144,944 |
Total duration: | 21829 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 21829 minutes of Dancing: slow
- 21829 minutes of Skateboarding
- 21829 minutes of Walking: fast
- 21829 minutes of Water skiing
21829 minutes of regularly doing Modern dance will not only help you burn 144,944 calories but also raise your Metabolic Rate up to 147,910 kcal if you are a man and 147,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 144944 calories during your workout which is an equal amount of calories that are in:
- 1707 apples
- 5795 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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