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How many calories do yo burn while 10 hours and 40 minutes of Modern dance?
Calories burned: | 12,313 |
Total duration: | 2080 min |
Your weight: | 163.1 lbs |
2080 minutes of regularly doing Modern dance will not only help you burn 12,313 calories but also raise your Metabolic Rate up to 15,279 kcal if you are a man and 14,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 40 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 12313 calories during your workout which is an equal amount of calories that are in:
- 145 apples
- 492 Carrot
- 57 Doughnut
- 34 Hamburger
- 48 Candy bar (chocolate)
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