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How many calories do yo burn while 4 hours and 25 minutes of Modern dance?
Calories burned: | 169,936 |
Total duration: | 20425 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 20425 minutes of Dancing: slow
- 20425 minutes of Fishing
- 20425 minutes of Horseback Riding
- 20425 minutes of Lying
20425 minutes of regularly doing Modern dance will not only help you burn 169,936 calories but also raise your Metabolic Rate up to 172,902 kcal if you are a man and 172,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 169936 calories during your workout which is an equal amount of calories that are in:
- 2001 apples
- 6795 Carrot
- 789 Doughnut
- 463 Hamburger
- 667 Candy bar (chocolate)
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