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How many calories do yo burn while 4 hours and 24 minutes of Modern dance?
Calories burned: | 168,293 |
Total duration: | 20424 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 20424 minutes of Frisbee
- 20424 minutes of Horseback Riding
- 20424 minutes of Ice Skating
- 20424 minutes of Skiing
20424 minutes of regularly doing Modern dance will not only help you burn 168,293 calories but also raise your Metabolic Rate up to 171,259 kcal if you are a man and 170,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 168293 calories during your workout which is an equal amount of calories that are in:
- 1982 apples
- 6729 Carrot
- 781 Doughnut
- 458 Hamburger
- 661 Candy bar (chocolate)
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