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How many calories do yo burn while 4 hours of Modern dance?
Calories burned: | 115,872 |
Total duration: | 20400 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 20400 minutes of Dancing: slow
- 20400 minutes of Frisbee
- 20400 minutes of Golf
- 20400 minutes of Ice Skating
20400 minutes of regularly doing Modern dance will not only help you burn 115,872 calories but also raise your Metabolic Rate up to 118,838 kcal if you are a man and 118,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 115872 calories during your workout which is an equal amount of calories that are in:
- 1364 apples
- 4633 Carrot
- 538 Doughnut
- 316 Hamburger
- 455 Candy bar (chocolate)
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