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How many calories do yo burn while 3 hours of Modern dance?
Calories burned: | 144,820 |
Total duration: | 20340 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 20340 minutes of Frisbee
- 20340 minutes of Ice Skating
- 20340 minutes of Lying
- 20340 minutes of Walking: slowly
20340 minutes of regularly doing Modern dance will not only help you burn 144,820 calories but also raise your Metabolic Rate up to 147,786 kcal if you are a man and 147,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 144820 calories during your workout which is an equal amount of calories that are in:
- 1705 apples
- 5790 Carrot
- 672 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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