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How many calories do yo burn while 21 hours and 32 minutes of Modern dance?
Calories burned: | 140,884 |
Total duration: | 20012 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 20012 minutes of Dancing: fast
- 20012 minutes of Dancing: slow
- 20012 minutes of Skiing
- 20012 minutes of Walking: slowly
20012 minutes of regularly doing Modern dance will not only help you burn 140,884 calories but also raise your Metabolic Rate up to 143,850 kcal if you are a man and 143,305 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 140884 calories during your workout which is an equal amount of calories that are in:
- 1659 apples
- 5633 Carrot
- 654 Doughnut
- 384 Hamburger
- 553 Candy bar (chocolate)
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