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How many calories do yo burn while 21 hours and 9 minutes of Modern dance?
Calories burned: | 166,308 |
Total duration: | 19989 min |
Your weight: | 229.3 lbs |
19989 minutes of regularly doing Modern dance will not only help you burn 166,308 calories but also raise your Metabolic Rate up to 169,274 kcal if you are a man and 168,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 166308 calories during your workout which is an equal amount of calories that are in:
- 1958 apples
- 6650 Carrot
- 772 Doughnut
- 453 Hamburger
- 653 Candy bar (chocolate)
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