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How many calories do yo burn while 3 hours and 46 minutes of Modern dance?
Calories burned: | 104,581 |
Total duration: | 18946 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 18946 minutes of Bowling
- 18946 minutes of Frisbee
- 18946 minutes of Horseback Riding
- 18946 minutes of Skateboarding
18946 minutes of regularly doing Modern dance will not only help you burn 104,581 calories but also raise your Metabolic Rate up to 107,547 kcal if you are a man and 107,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 104581 calories during your workout which is an equal amount of calories that are in:
- 1231 apples
- 4182 Carrot
- 485 Doughnut
- 285 Hamburger
- 410 Candy bar (chocolate)
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