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How many calories do yo burn while 2 hours and 19 minutes of Modern dance?
Calories burned: | 90,523 |
Total duration: | 18859 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 18859 minutes of Dancing: fast
- 18859 minutes of Dancing: slow
- 18859 minutes of Fishing
- 18859 minutes of Ice Skating
18859 minutes of regularly doing Modern dance will not only help you burn 90,523 calories but also raise your Metabolic Rate up to 93,489 kcal if you are a man and 92,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 19 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 90523 calories during your workout which is an equal amount of calories that are in:
- 1066 apples
- 3619 Carrot
- 420 Doughnut
- 247 Hamburger
- 355 Candy bar (chocolate)
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