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How many calories do yo burn while 3 hours and 3 minutes of Modern dance?
Calories burned: | 878 |
Total duration: | 183 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 183 minutes of Dancing: fast
- 183 minutes of Frisbee
- 183 minutes of Ice Skating
- 183 minutes of Skateboarding
183 minutes of regularly doing Modern dance will not only help you burn 878 calories but also raise your Metabolic Rate up to 3,844 kcal if you are a man and 3,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 878 calories during your workout which is an equal amount of calories that are in:
- 10 apples
- 35 Carrot
- 4 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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